Why Team Vertical
Functional Life Movements, highly effective, extremely efficient, safe to do at any age, in a short period of time.
In our current world, fitness is dominated by the same old thing. Free weights, machines, and bootcamps. The demands of our daily lives, demand we do better with how we exercise
Team Vertical utilizes advanced fitness science to provide an efficient and effective workout, in a fraction of the time it takes other systems, and best of all, the workout is decompressive!
Vertical Training is a COMPLETELY different way to exercise. No weights, no machines. In fact, the science of the modality, allows YOUR body to become the machine!
Look Into The Vertical World
Health and fitness isn’t just a trend anymore, its a life changing, life saving choice.
A specialized fitness center located in Highlands Ranch, CO.
Powered by the G-NAT Vertical Movement System, our specialized equipment and training protocols are extremely efficient, delivering a personal training result, while requiring significantly less time to achieve.
Our Highlands Ranch location is easily accessible to residents in Littleton, Centennial, Lone Tree and Greenwood Village.
Take Control &
Discover The Science Of Fitness At Its Best
Join the 6 WEEK TRANSFORM Event
AND Let’s Kick that New Years Resolution Into Gear!
The New Year is upon us & it’s resolution time! Get a jumpstart on your Health and Wellness goals!
Specialized Training, Nutritional Coaching & All The Support You Need To SUCCEED!
Owner | Trainer